One Picture – One Story 2 : How to stay healthy

"How to stay healthy"

By Sukanya Sukphadung

Everybody wants to have good health. Good Health can't be bought. You have to work it out yourself.

There are Three ways to stay healthy.

Firstly, you should eat good food. The food should be clean and not expensive.

Secondly, you should exercise every day. You can exercise at the fitness center.

Photo credit : https://health.mthai.com/howto/health-care

Thirdly you should not work too hard. You should get enough sleep.Staying healthy easy and everybody can do it.

You should start now.

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